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Regarding metabolic syndrome, the following information was extracted from pages 89 – 91 of the book Earthing. The most important health discovery ever?


“Preliminary results from an ongoing animal study revealed significant improvements from Earthing in several biochemical factors associated with metabolic syndrome in humans, a widespread—and rapidly growing—precursor to obesity, diabetes, and cardiovascular disease. The substances monitored were alkaline phosphatase (an enzyme), triglycerides, blood sugar, and C-reactive protein (a widely used indicator of chronic inflammation discussed in the previous chapter).

The values of these substances were considerably lower in grounded animals, suggesting they have less risk for metabolic syndrome. Just as in the DOMS study, there were also fewer white blood cells measured.

In this experiment, two healthy groups of thirty rats each were used. One group was housed in cages fitted with grounded mats. The control animals lived in similar, but ungrounded, cages. Blood samples were taken every month for six months and analyzed. Continued grounding resulted in progressive improvements. For this reason, the study was extended beyond the first six months of data collection. Final results are expected in mid-2010.

The preliminary results of this animal study tie in neatly with the increase in metabolic activity documented in the earlier experiment with human subjects where a relationship between Earthing and a more efficient cardiovascular, respiratory, and nervous system function was observed. It makes sense that an increase in metabolic activity results in a lower risk of developing metabolic syndrome.

Although we don’t have the final conclusion yet from this study we believe that preliminary results, along with other observations over the years, permit the suggestion—if nothing more at this time—that living in an ungrounded state may create another important cause of metabolic syndrome. One has only to look at today’s youth, who generally consume large amounts of inferior quality convenience food and drinks high in sweeteners and calories, who are increasingly sedentary, and who wear insulated running shoes from morning to night. For young people as well as for adults, the unholy trinity for metabolic syndrome, and the serious disorders it gives rise to, may thus be poor diet, lack of exercise, and lack of grounding. It is something to think about.

According to the American Heart Association, metabolic syndrome is characterized by a group of metabolic risks that include the following:

  • Excessive fat tissue in and around the abdomen.
  • Blood fat disorders—high triglycerides, low “healthy” HDL cholesterol, and high “harmful” LDL cholesterol—that contribute to plaque build ups in arterial walls.
  • Elevated blood pressure.
  • Insulin resistance or glucose intolerance—conditions that interfere with the body’s ability to properly use insulin or blood sugar.
  • A tendency to form clots in the blood.
  • A pro-inflammatory state in the body, that is, the presence of chemical substances associated with inflammation (such as elevated CRP).”

Earthing and Weight Loss? Maybe!

“Abdominal obesity is one of the important factors characterizing metabolic syndrome. While abdominal obesity was not measured during the rat study above, the animals were weighed in at the first pre-test day and then again at each monthly blood collection time The random difference in average weight between the two groups of middle-aged female rats at the beginning of the study was only 1.2 percent (the ungrounded rodents happened to be insignificantly heavier at the start than the grounded animals) and then grew steadily each month to reach 3.7 percent after six months, the last date that we have received data in this ongoing study. What the numbers mean is that the ungrounded group added an extra 2.6 percent in weight after six months. Both groups were fed the same type and quantity of food. While the difference seems like a trifling amount, it translates to an extra five pounds for a person weighing 200 pounds. At that rate, by mid-2010, when the study will end, the difference in weight could grow to 7.8 percent, the equivalent of an extra sixteen pounds for a 200-pound person.

The results, along with the biochemical differences cited in the study, suggest that the grounded rats function at a higher metabolic efficiency than ungrounded animals. Do these preliminary results infer that Earthing can generate weight loss in humans? We can’t say. The prospect is certainly tantalizing. Imagine losing weight without doing anything. A dieter’s dream.”

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