SMOKING CESSATION RESOURCES
Do YOU honestly desire to QUIT SMOKING CIGARETTES?
My name is Louis Gordon and I am a Chinese Medicine Board of Australia (CMBA) Certified acupuncturist. I practice acupuncture from ANTRAC Acupuncture Clinic in Middle Ridge, Toowoomba, 4350, Queensland, Australia. Since 1982 I have been assisting smokers to overcome their nicotine cravings and I may be able to free you from your addiction to nicotine. Do YOU honestly desire to successfully QUIT SMOKING? Hopefully, the “No More Cravings Quit Smoking Program” may allow you to reach your goal of being a “non-smoker”, whereby you will find that you have “No More Cravings” for nicotine.
You may well ask, “Is there any scientific evidence that acupuncture is beneficial for helping smokers to quit smoking”?
Effective Treatment for Smoking Cessation using Acupuncture and Laser Acupuncture
After using acupuncture treatment on 514 persons, Choy et al. (1) reported a success rate of 88%, and a recurrence rate of 31% in the second year of treatment. As for the acupuncture method using laser acupuncture, Zalesskiy et al. (2) reported a smoking cessation rate of 71% in 85 persons.
The official publication of the American College of Chest Physicians is called CHEST Journal. In 2018, Ying-ying Wang et al. (3) published the results of a prospective, randomized, active-controlled open-label trial which they titled, “Efficacy of Acupuncture Is Noninferior to Nicotine Replacement Therapy for Tobacco Cessation.”
The authors (3) stated, “At 24 weeks, the Fagerstrom Nicotine Dependence Test and the Minnesota Nicotine Withdrawal Scale scores in the acupuncture group were significantly lower than those in the auricular point group and in the NRT group (P < .05). Kaplan-Meier analysis showed the time to relapse for acupuncture (44.12 days) was insignificantly longer than NRT (41.18 days), but significantly longer than auricular point pressing (29.53 days).”
The authors (3) concluded, “We found acupuncture was safe and a possible treatment for tobacco cessation, but it requires further study to establish its role.” While there were two cases of adverse events in the acupuncture group, 2 cases of adverse events in the nicotine replacement therapy (NRT) group were also observed.
REFERENCES:
(1) Choy DS, Lutzker L, Meltzer L. Effective treatment for smoking cessation. Am J Med. 1983;75:1033–1036. . Reference available from:
https://www.ncbi.nlm.nih.gov/pubmed/6650535
(2) Zalesskiy VN, Be1ousova IA, Frolov GV. Laser-acupuncture reduces cigarette smoking: a preliminary report. Acupunct Electrother Res. 1983;8:297–302. . Reference available from: https://www.ncbi.nlm.nih.gov/pubmed/6145305
(3) Ying-ying Wang et al. CHEST. March 2018, Volume 153, Issue 3, Pages 680–688. DOI: https://doi.org/10.1016/j.chest.2017.11.015. Available from: https://journal.chestnet.org/article/S0012-3692(17)33126-4/abstract
Call Louis for more information on (07) 4636 6100.
MISSION STATEMENT: “I aim to get my patients as WELL as possible, as quickly as possible, and then to keep them WELL”.
“Help me QUIT SMOKING cigarettes!” you say.
Soon, you may say “I QUIT Smoking.”
Since 1982, I have gained much knowledge about nicotine-addiction and learned what makes smokers smoke cigarettes. I reveal that vast knowledge in my eBook. My eBook No More Cravings Quit Smoking Program discusses:
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“Tobacco smoking remains the leading preventable cause of death and disease in Australia. Smoking leads to a wide range of diseases including many types of cancer, heart disease and stroke, chest and lung illnesses and stomach ulcers. It claims the lives of 15,500 Australians every year.” – Nov 13, 2019. REFERENCE: https://www.cancer.org.au/policy-and-advocacy/position-statements/smoking-and-tobacco-control/
Tobacco use remains the single largest preventable cause of death and disease in the United States. Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths from exposure to secondhand smoke (1). Globally, 1 person dies every 6 seconds from a tobacco-related disease (2).
REFERENCES:
(1) http://www.cdc.gov/tobacco/campaign/tips/resources/data/cigarette-smoking-in-united-states.html
(2) http://ash.org/resources/tobacco-statistics-facts/
Smoking Cessation Resources
Please take a moment to review these helpful, informative, life-saving resources on smoking and smoking cessation. Please extend a hand to anyone you know who may need encouragement to stop smoking once and for all.
Here is a new guide that covers how E-cigarettes work, the risks, and the connection between Big Tobacco and E-cigarettes.
You can check it out here:
consumernotice.org/products/e-cigarettes/
How Does Smoking Affect Sleep?
Smoking interferes with your sleep, which may come as a surprise to those who view it as a sleep aid. Many people “wind down” before bed with a cigarette, not realizing that as the nicotine rushes through their system, it disrupts their sleep architecture and leads to insomnia and sleep-disordered breathing.
Are you enabling substance abuse of a loved one?
It’s crucial to recognize that “enablers” may have come from a place of good intentions. But they need to know that enabling is NOT a form of love. It is harmful! Here’s a direct URL so you can check it out and take the enabling quiz yourself.
Regarding the cost-breakdown of smoking, CreditCards.com just released a new article titled, “How to quit smoking and improve your finances”, and I thought it would be a great resource to determine how much the smoking habit truly costs:
Effects of Smoking on Your Health
http://betobaccofree.hhs.gov/health-effects/smoking-health/
Dangers of Smoking Quiz
Smoking and Heart Attack Risk
Smoking and Cancer
http://www.cancerresearchuk.org/cancer-info/healthyliving/smoking-and-cancer/smoking-and-cancer
Teens and Smoking
http://www.healthychildren.org/English/ages-stages/teen/substance-abuse/Pages/Teens-and-Smoking.aspx
Smokefree.gov | Quit Plan
http://smokefree.gov/quit-plan
Quit Smoking Meter
http://www.calculators.org/health/quit-smoking.php
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YOU will have the LIBERTY to leave the house without worrying about CRAVINGS and without worrying that YOU do not have enough smokes to last YOU the whole day. YOU will have the FREEDOM to sit through a three-hour movie without gnawing CRAVINGS and without having to leave for a cigarette.
Based on these considerations I invite you to …..